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01
Defining Your Values
Your values are the guiding principles that shape your life.

A strong understanding of what truly matters to you can provide clarity and guide you toward the life you seek.
"It's not hard to make decisions when you know what your values are." - Roy Disney
Passion Exploration
If money and time were no object, what would you spend your life doing?
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Purpose Clues
Describe a time when you felt most "yourself." What were you doing, and why did it feel genuine?
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Journals to help you:

<span>Ignite</span> Your Inner Creativity

Ignite Your Inner Creativity

Make Decisions

Make Decisions

<span>Have Fun</span>

Have Fun

Heal Trauma <span>&</span> Grow <span>Resilience</span>

Heal Trauma & Grow Resilience

Find Meaning and Joy

Find Meaning and Joy

Be More Productive & Focused

Be More Productive & Focused

Strengthen Relationships

Strengthen Relationships

Practice Self-Care

Practice Self-Care

Sleep Better

Sleep Better

Record Life Memories

Record Life Memories

Seek Spiritual Growth

Seek Spiritual Growth

<span>Ignite</span> Your Inner Creativity

Ignite Your Inner Creativity

Make Decisions

Make Decisions

<span>Have Fun</span>

Have Fun

Heal Trauma <span>&</span> Grow <span>Resilience</span>

Heal Trauma & Grow Resilience

Find Meaning and Joy

Find Meaning and Joy

Be More Productive & Focused

Be More Productive & Focused

Strengthen Relationships

Strengthen Relationships

Practice Self-Care

Practice Self-Care

Sleep Better

Sleep Better

Record Life Memories

Record Life Memories

Seek Spiritual Growth

Seek Spiritual Growth

Mini Journals
7-day guided sessions.
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01
Defining Your Values
Your values are the guiding principles that shape your life.

A strong understanding of what truly matters to you can provide clarity and guide you toward the life you seek.
"It's not hard to make decisions when you know what your values are." - Roy Disney
Passion Exploration
If money and time were no object, what would you spend your life doing?
Purpose Clues
Describe a time when you felt most "yourself." What were you doing, and why did it feel genuine?
Start a Mini Journal
Daily Journals
Create mindful rituals.
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Tuesday

15/10/24
Today’s win:
This is progress towards:
Today I learned:
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Document the things that matter to you.
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"First, we eat. Then, we do everything else."

– M.F.K. Fisher.
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